5 Ways Snoring is Bad for You

by | Jan 29, 2019 | Health

A lot of people believe that snoring isn’t a serious problem. That’s true for cases that involve occasional snoring. Being a habitual snorer, though, is quite a different matter, the WebMD says. Read on to know why snoring is bad for you.

Related to sleep apnea

Snoring is one of the most common symptoms of sleep apnea, which is a sleep disorder that can potentially lead to fatal consequences if it isn’t addressed and treated in time. Statistics show that people who have severe sleep apnea have about 40 percent of a chance of dying much earlier than their peers.

Stroke

Snoring is also linked to the risk of a condition called carotid atherosclerosis. That refers to the narrowing of arteries due to fatty deposits are known as plaque. That could lead to a stroke. If you know someone with serious snoring problems, tell them to seek out snoring treatment in Tampa FLas soon as possible.

Heart disease

Cardiovascular problems are also linked to sleep apnea. Those who suffer from sleep disorder also have a higher chance of getting high blood pressure and coronary artery disease, which puts them at higher risk of getting a heart attack. That’s why there’s no time to waste. Look for snoring treatment in Tampa FLto find out how to correct your snoring problems.

Loss of focus

Snoring compromises the quality of your sleep. You wake up tired all the time, even though you turned in early for bed. That impairs your focus and hurts your concentration levels. Getting treatment will restore the quality of your sleep and improve your concentration levels again at work.

Depression

Lack of proper sleep can lead to mental health issues like mild anxiety and depression. If you’ve been experiencing these symptoms, they could be related to your snoring problems. Get help and find out.

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