Marylee Segura

How to Lose Weight Safely

Having you been trying to lose weight with little or no success? Do you lose the weight you want only to gain it all back and then some? Do you scan the magazine headlines at your grocery store checkout for the ‘miracle’ diet cure? Well, here’s a dose of reality...

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Common Spider Vein Causes In Adults

Although some people are more inclined to develop spider veins due to heredity, there are multiple other causes that are more in a person’s control. If you find yourself with the veins already covering part of your body or if you fear that you might develop them soon,...

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