Do you have a child who is a natural worrier? When their nervousness progresses to isolation, trouble sleeping, and paranoid behavior, your child may have anxiety. While children with anxiety usually grow into happy, healthy adults, it can be a good idea to give them tools to manage their condition. There are a lot of options, there, too. Here are 3 different types of child anxiety therapy in Brooklyn, NY.
Cognitive Behavioral Therapy in Greenpoint, Brooklyn, NY
Cognitive Behavioral Therapy in Greenpoint, Brooklyn, NY (CBT) is a type of talk therapy that identifies anxiety triggers and then trains the brain to change the way the child responds to these triggers. For example, if dogs automatically remind a child of a traumatic experience getting bit, the therapist may try to change the dog bite memory to a happy dog-related memory instead.
Most children don’t have the ability to express complex emotions. Therefore, they may respond better to therapy aimed toward their age group. Play therapy uses toys and games to break down the child’s wall and give them a safe space to express themselves through play.
In certain severe cases, a child may benefit best from anti-anxiety medication. The medication will be part of a larger treatment plan that will also include talk therapy. Medication should be used as a last resort, as most doctors prefer not to medicate children unless absolutely necessary.
Are you interested in learning more about child anxiety therapy in Brooklyn, NY? Contact The Child & Family Institute today.