If you want to maintain bright white teeth after having them whitened, there are several things that you can do to avoid making them look dull again. Here are four suggestions to follow to keep your teeth white after having them treated.

Avoid Staining Drinks

There are many drinks people consume that can stain tooth enamel and make your teeth look dingy. To avoid ruining treatments for teeth whitening in Kalamazoo, MI, you shouldn’t drink coffee, sodas, red wine, or tea. If you don’t want to skip your morning cup of caffeine or wine with dinner, you can either sip your drinks through a straw to avoid contact with your teeth or rinse your mouth after consuming them.

Eat Crunchy Snacks

To help teeth continue to look great after having teeth whitening treatments, you can eat crunchy snacks such as apples, carrots, celery, or cauliflower. These foods act as an abrasive to scrape stains from tooth enamel and keep teeth clean. They also contain nutrients that make them ideal for keeping your teeth strong and healthy.

Stop Smoking

If you’re a smoker, you should consider quitting if you want to keep your teeth looking white. Cigarette and cigar stains will make the enamel turn yellow and these stains can be difficult to remove, so you should stop smoking if you want to prolong your teeth whitening treatment. Taking a smoking cessation class can help you kick the habit.

Good Oral Hygiene

Practicing good oral hygiene is one of the best ways to help maintain healthy white teeth. Brush and floss your teeth daily and see Stephanie M Busch – Abbate DDS PLC regularly to have your teeth examined and cleaned.

By following these suggestions, you can help keep your teeth looking bright, white, and beautiful for several months after they’ve been whitened by your dentist.