Most
people eat three times a day without thinking too much about it. But
many food choices that we make are not actually healthy for our
bodies or the environment. Think about how many commercials,
newspaper ads, magazine ads and more are constantly selling the
consumer on dangerous chemical-filled junk foods. These marketing
campaigns have been affecting the way we eat for decades. The food
industry is focused on making money, not on keeping you healthy.
Instead of indulging in heavily processed and healthy foods, consider
sticking to the newer health food stores that came about because they
wanted to do the right thing and offer healthier and minimally
processed foods. These smaller and health-focused stores can help
keep you and your family healthy by providing you with better
choices.
Where to Find a Good Health Food Store?
If you’re not sure where to begin and you’re searching for health food stores in Sandy, you should find several options. Whichever location you choose, you’re likely to find friendly service and organic food. Employees at smaller health food stores are much more likely to be friendly than at a traditional big-box store or supermarket because they know they’re accomplishing two things at once. One, they’re earning a living doing something they enjoy, and two, they’re helping people. To be able to do both at the same time is an amazing feeling.
What Are Organic Foods?
Not
everyone knows what organic actually means. Most people know it means
no GMOs, which stands for genetically-modified organisms. What most
people don’t know is that organic also refers to a farming system
that avoids the use of man-made fertilizers and pesticides.
Fertilizers and pesticides are types of chemicals which may actually
increase the risk of cancer. This is another reason why organic food
is on the rise in popularity. Plus, organic foods are much better for
the environment.
If you want to help the environment and
improve the quality of your life, then it might be wise to switch to
organic foods. You can begin by searching for health food stores in
the Sandy area.
