Most people eat three times a day without thinking too much about it. But many food choices that we make are not actually healthy for our bodies or the environment. Think about how many commercials, newspaper ads, magazine ads and more are constantly selling the consumer on dangerous chemical-filled junk foods. These marketing campaigns have been affecting the way we eat for decades. The food industry is focused on making money, not on keeping you healthy. Instead of indulging in heavily processed and healthy foods, consider sticking to the newer health food stores that came about because they wanted to do the right thing and offer healthier and minimally processed foods. These smaller and health-focused stores can help keep you and your family healthy by providing you with better choices.

Where to Find a Good Health Food Store?

If you’re not sure where to begin and you’re searching for health food stores in Sandy, you should find several options. Whichever location you choose, you’re likely to find friendly service and organic food. Employees at smaller health food stores are much more likely to be friendly than at a traditional big-box store or supermarket because they know they’re accomplishing two things at once. One, they’re earning a living doing something they enjoy, and two, they’re helping people. To be able to do both at the same time is an amazing feeling.

What Are Organic Foods?

Not everyone knows what organic actually means. Most people know it means no GMOs, which stands for genetically-modified organisms. What most people don’t know is that organic also refers to a farming system that avoids the use of man-made fertilizers and pesticides. Fertilizers and pesticides are types of chemicals which may actually increase the risk of cancer. This is another reason why organic food is on the rise in popularity. Plus, organic foods are much better for the environment.

If you want to help the environment and improve the quality of your life, then it might be wise to switch to organic foods. You can begin by searching for health food stores in the Sandy area.