When it comes to menstruation, every woman has her own set of challenges to deal with. One common problem faced by all is the excessive amount of waste generated by menstrual products such as pads and tampons. These single-use products, often made of non-biodegradable materials, contribute massively to the already burgeoning mountains of waste all around the world. An alternative solution to this problem is to use a reusable menstrual cup.

Let’s look at some potential benefits of switching to a reusable menstrual cup.

Environmentally Friendly

One of the biggest arguments for using a reusable menstrual cup is its positive environmental impact. Pads or tampons end up in landfills. These products take up to 800 years to decompose, polluting the environment and harming wildlife. A menstrual cup, on the other hand, can last up to ten years, meaning that one cup replaces thousands of pads and tampons. It’s a simple choice: either contribute to the growing problem of waste or do your bit towards a sustainable future.

Health Benefits

Disposable menstrual products contain chemicals that can cause skin irritation, allergic reactions, and even toxic shock syndrome (TSS). The best reusable menstrual cup is generally safer as it is made of medical-grade silicon and does not have any dyes, perfumes, or other harmful substances. Additionally, unlike tampons, menstrual cups do not absorb natural vaginal moisture, reducing the risk of infections.

Improved Awareness of One’s Body

Menstrual cups allow women to have a better understanding and awareness of their bodies due to the need for regular insertion and removal. Moreover, women can easily track their menstrual blood flow, which can help identify any potential underlying health issues that may require medical attention.