Gracie Jiu-itsu is also called Brazilian Jiu-Jitsu. Jiu-Jitsu is a Japanese martial art that is concerned with close combat. Jiu-Jitsu is the source for several martial arts such as Aikido, Judo, Gracie Jiu-Jitsu, and Russian Sambo.

How Did Jiu-Jitsu Get All the Way from Japan to Brazil?

Mitsuyo Maeda emigrated to Brazil in 1914. He was a practitioner of judo and taught the art to Carlos Gracie. Carlos taught members of his family and shifted the focus to ground grappling techniques. They felt that this was most effective use, and this method went on to later influence the modern mixed martial arts competitions. The Gracie family is still prominent in the sport today.

How Can I Learn?

Gracie method has 36 basic techniques and around hundreds of advanced techniques for real self-defense. While some schools teach sports versions if you want to learn self-defense in Martinsburg then look for a self-defense Gracie Jiu-Jitsu course. If you’re more likely to be fighting off a person after rather than an opponent in the ring, you will need to learn self-defense instead of techniques that are used only in sport.

Before You Start!

Before you begin any self-defense program, it is advised that seek out the counsel of your primary care physician. You should do this especially if you have previous injuries that could relapse or physical conditions that require special consideration such as cardiac or pulmonary conditions. Learning a martial art takes rigorous physical and mental, practice, and dedication. You will learn to defend yourself and your family from the unexpected. Look into a Gracie Jiu-Jitsu training course near Martinsburg today.

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