When it comes to beef, make the decision to do what is best for you and your family. Beef that has been raised on grass instead of grain is much better for your health. This comes in the form of many benefits that are important to your overall lifestyle. If you want to make sure that you can live a longer and healthier life, start choosing grass fed beef in New Jersey.

Leaner Meat
Grass fed beef contains a lot less fat than grain fed beef. This will provide you with a much leaner selection of beef. Regardless of making steak, hamburgers, or a roast, you will have a lot less trimming to do. This will also mean that you get more of what you pay for since you will not be paying for the extra fat trimming that you will not be eating on the beef.

Have you ever been told that you have high cholesterol? When you purchase grass fed beef in New Jersey, you will be increasing your cholesterol, but it will be the good type of cholesterol. In other words, grass fed beef is great for your heart, and it will keep you alive and enjoying life with your family for many more years. Choosing grass fed beef ahead of grain fed beef will give you a better health lifestyle.

Nutrients in Grass Fed Beef
Omega-3 is another huge benefit of grass fed beef. This important nutrient is actually what helps to reduce the bad cholesterol in your body. That natural cholesterol fighter will rid your arteries of the plaque that can be plaguing you now. Talk to your doctor about the benefits of healthier living when it comes to eating grass fed versus grain fed beef.

If you worry about cancer in your life because of family history, it is important for you to know that grass fed beef is rich in conjugated linoleic acid (CLA). This has been shown to reduce tumor growth in lab animals. When raised on a grass pasture, cattle that are grass fed show to have five times more CLA than cattle that are grain fed.

Vitamin E is another nutrient that you get in higher quantities from grass fed beef. Vitamin E is linked with lower cancer risk as well as heart disease risk in humans. It has also been shown to be a great benefit for women, especially during their menstrual cycle, reducing much of the pain associated with it.

Choose wisely when you decide the beef that you will put on your dining room table. Consider grass fed beef in New Jersey today to help your family to start living healthier.